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Training Log Archive: Whitesheep

In the 1 days ending Feb 1, 2021:

activity # timemileskm+mload
  Running (buggy/bag)1 48:32 5.84(8:18) 9.4(5:10) 12817.6
  Total1 48:32 5.84(8:18) 9.4(5:10) 12817.6

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Mo

Monday Feb 1, 2021 #

11 AM

Running (buggy/bag) 48:32 intensity: (11:38 @1) + (33:36 @2) + (3:18 @3) 9.4 km (5:10 / km) +128m 4:50 / km
ahr:138 max:154 shoes: New Balance echolucent

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