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Training Log Archive: Whitesheep

In the 1 days ending May 26:

activity # timemileskm+mload
  Terrain running1 55:38 5.54(10:02) 8.92(6:14) 18120.5
  Total1 55:38 5.54(10:02) 8.92(6:14) 18120.5

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Su

Sunday May 26 #

8 AM

Terrain running 55:38 intensity: (15:33 @1) + (31:16 @2) + (8:49 @3) 8.92 km (6:14 / km) +181m 5:40 / km
ahr:139 max:160 shoes: New Balance Hierro (ii)

Up to st endellion
Very soggy and overgrown compared to previous years, very slow going on the way up

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