Off-road running1:08:19 10.91 km (6:16 / km) +200m5:44 / km ahr:126 max:149 shoes: Icebug Bugforce
Really nice run round Reigate park with a steep wooded hill that was very atmospheric with the low cloud cover. Feeling a bit of pain after yesterday’s run in my lower shin. It was ok uphill on soft ground but didn’t like fast, downhill or hard ground. Might have to be a bit sensible next couple of days.