Running (buggy/bag)41:44 6.01 km (6:57 / km) +62m6:36 / km ahr:136 max:158 shoes: inov8 parkclaw
Slow and mildly uncoordinated - I’m clearly not one of these people who can jump straight back into quick running. But it was nice to shake my legs out.
5 PM
Running (buggy/bag)22:12 3.17 km (7:00 / km) +84m6:11 / km ahr:120 max:135 shoes: inov8 parkclaw