Training Log Archive: WhitesheepIn the 7 days ending Mar 16, 2020:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running (buggy/bag) warm up/down 30:52 4.68 km (6:36 / km) +74m 6:07 / km
ahr:130 max:146 shoes: New Balance 1500 (iii)
Orienteering race 55:02 10.8 km (5:06 / km) +181m 4:42 / km
ahr:169 max:186 shoes: inov8 roclite 243 (iii)
Running (buggy/bag) warm up/down 23:43 3.57 km (6:38 / km) +89m 5:54 / km
ahr:136 max:150 shoes: New Balance 1500 (iii)