Training Log Archive: WhitesheepIn the 7 days ending Sep 20, 2020:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Road running 1:03:51 14.45 km (4:25 / km) +121m 4:15 / km
ahr:156 max:170 shoes: New Balance 1500 (iii)
Off-road running tempo 41:15 8.6 km (4:48 / km) +118m 4:29 / km
ahr:155 max:174 shoes: New Balance Lazr