Road running long 2:10:00 27.53 km (4:43 / km) +236m4:32 / km ahr:148 max:172 shoes: Mizuno wave hitogami
Tired, definitely not quite as chipper as on Friday. But was still a good progression run capping off 60 miles in 6 days and I didn’t fall short of the pace I wanted to run. Keen to experience running in <4 layers again now