Training Log Archive: WhitesheepIn the 7 days ending Feb 28, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road running intervals 24:11 5.95 km (4:04 / km) +30m 3:58 / km
ahr:170 max:190 shoes: Mizuno wave hitogami
Road running intervals 1:03:41 13.62 km (4:41 / km) +121m 4:29 / km
ahr:161 max:188 shoes: Asics Tarther Japan