Training Log Archive: LiveWideLoveDeepIn the 1 days ending Sep 15, 2017:
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Friday Sep 15, 2017 #
Road Bike 3:40:00 [3] 71.0 mi (19.4 mph) +2500ft
Coffee crew and then rolling to LBC with Art, Lenard and Spencer.
Felt so super good! ;) Finlay over the sick block and absorbed July and Aug. legs could have ridden themselves all day long. Rode to the second wheel on Vitoria while I was still sitting and then when I stood and got to the top I could not even see anyone. Fun! Kept pushing and it kept coming. Not even breaking a sweat. Tom and I taking turns pushing the pace. Some very hard efforts that just felt natural.
A little sore from the run too.
Felt so super good! ;) Finlay over the sick block and absorbed July and Aug. legs could have ridden themselves all day long. Rode to the second wheel on Vitoria while I was still sitting and then when I stood and got to the top I could not even see anyone. Fun! Kept pushing and it kept coming. Not even breaking a sweat. Tom and I taking turns pushing the pace. Some very hard efforts that just felt natural.
A little sore from the run too.