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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LiveWideLoveDeep

In the 1 days ending Jul 11, 2021:

activity # timemileskm+ft
  Gravel1 2:32:00 30.2(5:02) 48.6(3:08) 2441
  Total1 2:32:00 30.2(5:02) 48.6(3:08) 2441

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2:32
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Su

Sunday Jul 11, 2021 #

Gravel 2:32:00 [3] 30.2 mi (5:02 / mi) +2441ft 4:41 / mi

Zigzagging around in the morning on Phils and then met up w/ J and Mo for some Skyliner turns

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