Training Log Archive: LiveWideLoveDeepIn the 1 days ending Feb 23, 2023:
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Thursday Feb 23, 2023 #
Running 1:10:00 [3] 5.1 mi (13:43 / mi) +1300ft 11:03 / mi
Camelback mountain up and over then ran some road to my next call. Beautiful and love that scramble. Box jumps must have helped my fat butt.
Strength 45:00 [3]
Hotel gym goodness. Back