Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LiveWideLoveDeep

In the 1 days ending May 31:

activity # timemileskm+ft
  Running1 1:11:00 7.26(9:47) 11.68(6:05) 1234
  Swim1 25:00 0.99(25:15) 1.59(15:42)
  Total1 1:36:00 8.25(11:38) 13.28(7:14) 1234

«»
1:36
0:00
» now
Fr

Friday May 31 #

Running 1:11:00 [3] 7.26 mi (9:47 / mi) +1234ft 8:25 / mi

Smith Rock with CJ - So good and green right now. Felt great the entire time and finished finally feeling like I could go much further but legs were a touch sore after.

Swim 25:00 [3] 0.99 mi (25:15 / mi)

1400 meters feeling good just long pulling

« Earlier | Later »