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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LiveWideLoveDeep

In the 365 days ending Dec 31, 2010:

activity # timemileskm+ft
  Road Bike198 417:03:57 7020.04 11297.66 241969
  Swim237 222:45:25 394.35 634.656 /0%
  Running227 215:45:35 1619.93 2607.02 153041
  MTN Bike57 119:18:58 974.22(8.2/h) 1567.86(13.1/h) 126334
  Yoga35 23:05:00
  Trek8 19:28:43 58.36 93.92 18109
  Strength35 18:53:00
  Paddle6 9:25:00 24.43 39.31
  Ropes1 45:00
  Total396 1046:30:38 10091.33 16240.43 5394536 /0%
  [1-5]391 1034:05:38
averages - sleep:7.6 weight:152.7lbs

Individual entries not listed for report periods longer than a month.

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