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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LiveWideLoveDeep

In the 365 days ending Dec 31, 2013:

activity # timemileskm+ft
  Road Bike179 443:14:00 7588.86 12213.08 285103
  Swim192 158:56:48 289.55 465.98
  Running131 122:06:36 866.79(8:27) 1394.96(5:15) 79815
  MTN Bike33 63:17:00 582.48 937.41 63941
  Strength92 59:53:00
  Trek36 36:22:00 132.65 213.48 4266
  Yoga27 29:30:00
  putt43 7:45:00
  Paddle6 4:10:00 4.0 6.44
  Total371 925:14:24 9464.32 15231.35 433125
  [1-5]369 921:54:24
averages - rhr:52 weight:155.2lbs

Individual entries not listed for report periods longer than a month.

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