In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +ft | | | |
| Running | 271 | 408:16:55 | 2544.25 | (9:38) | 4094.57 | (5:59) | 313885 | | | | |
| Road Bike | 110 | 216:09:02 | 3501.14 | (16.2/h) | 5634.54 | (26.1/h) | 97042 | | | | |
| MTN Bike | 76 | 151:17:11 | 1332.98 | | 2145.22 | | 89075 | | | | |
| Swim | 105 | 68:17:00 | 111.76 | | 179.85 | | | | | | |
| Strength | 70 | 42:15:00 | | | | | | | | | |
| Yoga | 34 | 33:10:00 | | | | | | | | | |
| Trek | 22 | 23:24:02 | 83.07 | (16:54) | 133.69 | (10:30) | 12453 | | | | |
| Paddle | 6 | 3:15:00 | 1.25 | | 2.01 | | | | | | |
| putt | 1 | 15:00 | | | | | | | | | |
| Total | 379 | 946:19:10 | 7574.45 | | 12189.89 | | 512455 | | | | |
| [1-5] | 378 | 945:44:10 | | | | | | | | | | averages - sleep:8.3 rhr:60 weight:153.1lbs |
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Individual entries not listed for report periods longer than a month.
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