Training Log Archive: LiveWideLoveDeepIn the 7 days ending Jul 20, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 20, 2008 #
Paddle (Findesign) 1:05:00 [2] 6.3 mi (10:19 / mi)
NAC paddle and picked up Mako6. test out and rode both.
Purchased Mako6 and first paddle in it.
Purchased Mako6 and first paddle in it.
Paddle 1:00:00 [2] 3.2 mi (18:45 / mi)
HHarbor easy paddle w/ Nick, Kim & Monique
Saturday Jul 19, 2008 #
MTN Bike (Alma 29er) 2:13:00 [2] 22.2 mi (10.0 mph)
Road on Alma to Charlie Chili w/ Monique for Bfast and back.
Friday Jul 18, 2008 #
Trek 33:00 [1] 3.4 mi (9:42 / mi)
Walk around in Santa Monica - felt beat and walking was a challenge. Day before night adventure race . . not good.
Wednesday Jul 16, 2008 #
Swim (Open Water) 1:18:00 [2] 2.2 mi (35:27 / mi)
Little Corona weekly swim before trail run
Running 1:04:00 [3] 5.2 mi (12:18 / mi)
unknown trail after swim
Tuesday Jul 15, 2008 #
MTN Bike (Alma 29er) 1:00:00 [2] 8.0 mi (8.0 mph)
Aliso ride w/ Monique
Paddle (Mako6) 1:03:00 [2] 3.4 mi (18:32 / mi)
Long Beach Harbor