Training Log Archive: LiveWideLoveDeep

https://connect.garmin.com/modern/activity/7084208...
Island hopping - Ran around between boat sessions and up all the 868 stairs w/ Keevin and then dropped and did it again faster then down and paced the fire road back trying to get back to M&F

Morning session from Thatcher house before we packed up for the boat. Monique, Finn and me exposed some of the marina that morning and we started out that way. Keevin, Jeremy, Bob and me while the girls did a hike along the coast. His "local loop" is an eye popper. Got a little of everything including some steep climbs. Felt great and night and day from teh 7 sisters ride.

Looking back at pics and such to get an idea of what we did. . . wow. North of Auckland 10K run around the water the day we got there. Very, very long day. Ran with Finn on my back and proby 4+mi of real running. Most yet and he was bouncing like he was on a horse. ha! Good times and really sore from this one afterwards but into the mix.

Didnt really hit me until I jumped into the water after the run. HOLIDAY!

Travel day to New Zealand

500, 5x200 (even pulling), 150

Quick run around the Bluesails hood...lots of great memories behind and lots of chices ahead. Life is rad.

Felt great running. Form form form. Solid controlled chaos right up to the Sciarrilli shuttle getting lifetime best crap done in the last few weeks. Running and making choices have more in common to learn from. Practice makes perfect.

Nice bluebird day out. Anxious for all the goods over the next few months... Couple loops around bonelli just rolling and thinking/planning.

Started 7 Sisters w/ Z, Q, Scooter and Max from the office but found out quick that my legs had zero on any of the climbs. Solo on the MTB (still only have done it on MTB) but off the back and fading fast. Started walking a bit on #3 and then bailed for a burrito and ez spin back to Canyon Acres.

Mind just floating on house ideas and legs stuck in one gear but felt good on flats. Was going to ride to the pad and switch w/ M to ride back to the car until I got there and we realized that her stuff was all still in the car. - 2nd out up 133 to barbs lake where I got a flat and after a fix had my rear tire blow like a shot gun blast about 10min later. Sidewall tear. Walked/ran to Westas for a ride back to the office. Long ride after all. ha!