Training Log Archive: LiveWideLoveDeepIn the 7 days ending Apr 12, 2015:
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Saturday Apr 11, 2015 #
Road Bike (S2) 32:00 [3]
Long drive for such a short ride but was so cold - 15min out and about a half dozen or more stops trying to warm up. Just too tired, getting sick and not into what would have been a massive day. All good. Glad I got to see Clancy crew and HD it up again! AVO
Thursday Apr 9, 2015 #
Road Bike 1:30:00 [3] 19.0 mi (12.7 mph)
Up Bake and back on bike path. First ride since Oside and nice to get rolling but mind just on projects and wanted to get back. Love this area
Wednesday Apr 8, 2015 #
Running 40:00 [3]
shoes: HOKA_Cliftons_b
First time getting HR up since Oside. Funny no soreness or fatigue after race but steady pace and right back into the epoxy gardening race
Longer than expected and blow up from Monique almost getting kidnapped. Feet swollen but actually felt better after (as expected) but legs sore next day a bit. Just deep fatigue.
Longer than expected and blow up from Monique almost getting kidnapped. Feet swollen but actually felt better after (as expected) but legs sore next day a bit. Just deep fatigue.