Training Log Archive: LiveWideLoveDeepIn the 7 days ending Apr 26, 2015:
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Wednesday Apr 22, 2015 #
Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: HOKA_Cliftons_b
got out for a run down Embarcadero towards the bridge. So good to sweat and get out. Felt great running but ez pace and lots of stops. Good memories here from so many adventures and friends. Got to Sports Basement and bought too much stuff so Uber it was on the way back. ha!
Strength (24SF) 20:00 [3]
two workouts in one day. Light weights all around
Tuesday Apr 21, 2015 #
Strength 20:00 [3]
SF Hyatt - upper quick morning session.