Training Log Archive: LiveWideLoveDeep

Out and up Holy Jim and down Trabucco. Some of my favorites for sure. Rode the Spark and loving it.

Pretty dead legs from grinding the Remedy at Oaks on Friday and spinning up the legs on the road yesterday. I cannot remember having fatigue like this and it is glorious! Hot out. Skipped the peak and glad we did because it was a long loop as it turned out. Super stoked on ridding in the mountains!

C • One of my fav loops in the ... 2

Road ripper with Pete, Jonathan and met up with Ryan down on the base. Flipped it at hot pickle stop. Man it felt good to spin high cadence and just get out for a long one. Great company and plenty for the day.

Santiago Oaks from Carlos pad with Nick. Wow. What a Friday. Solid and super fun TRAILS. Down to Peters for coffee, calls, food and society before heading back on a loop that felt like an all day adventure. So many new trails to me and Carlos is really ripping now. Rode the Remedy and feeling dialed in on it now. Legs sore and struggling in the end - lots of back to back days - no complaints. Excited to get out and have some pool time after with the dudes.

Glad the bru crew is getting me out! Turtle into my heart loop, Willow, F-line, Liz and back with Ziya, Nick and Q. Floating on the Remedy and climbing well. Legs coming around and just starting to feel "normal" again... Love my secret bomber trails and getting to show Z and Q was rad. Still pretty warm out but evenings have been nice.

HQ training then headed home. Woke up early to hit the gym but just put on an audio book and walked to Pete's for some coffee. Ankles and feet/lower legs were actually sore next couple days from it.

Palo Alto at VM campus.
Quick hotel gym session - no legs. Had time and planned on running but then just didnt feel like it so didnt. Kinda like the last couple months. ha!

DP to the base before heading up to HQ
https://www.strava.com/activities/697458660