Training Log Archive: LiveWideLoveDeepIn the 7 days ending Oct 9, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 9, 2016 #
MTN Bike 2:53:00 [3] 26.4 mi (9.2 mph) +2904ft
(injured)
Blackstar- Skinsuit w/ Jhar and Josh - rolled ankle and popped out shoulder.
Saturday Oct 8, 2016 #
Road Bike 2:25:00 [3] 41.5 mi (17.2 mph) +3156ft
Jam/Canyon/Bake
Thursday Oct 6, 2016 #
Road Bike 1:49:00 [3] 24.4 mi (13.4 mph) +1024ft
Path up to cooks and back.
Tuesday Oct 4, 2016 #
Road Bike 1:29:00 [3] 26.2 mi (17.7 mph) +945ft
Canyon loop