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Training Log Archive: LiveWideLoveDeep

In the 7 days ending Sep 3:

activity # timemileskm+ft
  MTN Bike4 12:31:00 110.8(8.9/h) 178.32(14.2/h) 14353
  Total4 12:31:00 110.8(6:47) 178.32(4:13) 14353

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Saturday Sep 2 #

MTN Bike 7:58:00 [3] 75.4 mi (9.5 mph) +10692ft

Park City P2P -

Went in sick and thought I would come around. wow. Need to add some additional but literally had a blackout at an aid station and felt like I was going to puke for most of the race. Not ideal but starting so deep in the pack and such a slow course i was just happy to finish. Knew it after the week in vegas at the booth, out late, concert and family all sick but all good.

Friday Sep 1 #

MTN Bike 1:13:00 [3] 7.0 mi (5.8 mph) +2375ft

Rolling around the dry dry dry air in Park City. Feeling like crap. I rode Johns trail downhill at about 4mph. Oh boy...

Thursday Aug 31 #

MTN Bike 1:30:00 [3] 12.0 mi (8.0 mph)

rolling to dinner with the boys on our backs

Tuesday Aug 29 #

MTN Bike 1:50:00 [3] 16.4 mi (8.9 mph) +1286ft

Early morning on the Blude Diamond trails - rolling the Fuse.

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