Training Log Archive: LiveWideLoveDeepIn the 7 days ending May 20, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday May 20, 2018 #
MTN Bike 1:20:00 [3] 9.0 mi (6.7 mph)
Easy spin in Mammoth up Lake Mary
Saturday May 19, 2018 #
Running 2:00:00 [3] 14.0 mi (8:34 / mi)
shoes: Wildhorse-B
Summit up Black Butte from camp. Awesome!! Missed Mo on the pickup and ran extra but all good. Stoked to be running trails!!!
Friday May 18, 2018 #
Note
(rest day)
Oregon
Thursday May 17, 2018 #
MTN Bike 2:30:00 [3] 20.0 mi (8.0 mph)
Rode back up
Wednesday May 16, 2018 #
Running (treadmill) 40:00 [3] 5.0 mi (8:00 / mi)
shoes: Nike-Zoom-Peg33-blue
Tread at Victoria w/ 2.5 at Pace.
Strength 20:00 [3]
Tuesday May 15, 2018 #
MTN Bike 25:00 [3] 4.0 mi (9.6 mph)
Rode to fairy early
MTN Bike 2:00:00 [3] 20.0 mi (10.0 mph)
Ride down to Victoria
Monday May 14, 2018 #
Running 1:00:00 [3] 6.0 mi (10:00 / mi)
shoes: Nike-Zoom-Peg33-blue
MTN Bike 1:40:00 [3] 15.11 mi (9.1 mph)