Training Log Archive: LiveWideLoveDeepIn the 7 days ending Jun 30, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Wildhorse-B
Running 2:17:00 [3] 16.4 mi (8:21 / mi) +2697ft 7:14 / mi
shoes: Wildhorse-B
Road Bike 3:55:00 [3] 70.7 mi (18.1 mph) +1100ft
Running 40:00 [3] 6.0 mi (6:40 / mi) +500ft 6:11 / mi
shoes: NB-GreyYels
Swim 15:00 [3] 0.7 mi (21:25 / mi)
Road Bike 1:40:00 [3] 28.4 mi (17.0 mph) +1890ft
Running 56:00 [3] 7.5 mi (7:28 / mi) +550ft 6:59 / mi
shoes: Wildhorse-B