Training Log Archive: LiveWideLoveDeepIn the 7 days ending Aug 28, 2018:
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We | Th | Fr | Sa | Su | Mo | Tu |
Road Bike 56:00 [3] 13.5 mi (14.5 mph)
Running 3:30:00 [3] 16.0 mi (13:07 / mi) +6300ft 9:34 / mi
shoes: Wildhorse-B
Road Bike 3:55:00 [3] 74.0 mi (18.9 mph) +3000ft
Running 25:00 [3] 3.5 mi (7:09 / mi) +200ft 6:47 / mi
shoes: Zante1
Road Bike 3:45:00 [3] 70.52 mi (18.8 mph) +5336ft