Training Log Archive: LiveWideLoveDeepIn the 7 days ending Apr 11, 2021:
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Sunday Apr 11, 2021 #
Running 30:35 [3] 3.5 mi (8:44 / mi) +361ft 7:58 / mi
shoes: S-Lab Ultra 2-red
Gem spot on the way out from Sac after seeing Keevin - great little stop and wish I had more daylight to explore
Saturday Apr 10, 2021 #
Gravel race (Rock Cobbler) 6:17:00 [5] 77.77 mi (4:51 / mi) +7359ft 4:27 / mi
Good Lord I love ridding bikes in cool places with my buddies
Felt poppy until about 5hrs in and more sore in my neck and hands/feet than legs. Almost felt harding doing the packet pickup ride the day before.
https://www.strava.com/activities/5104985536
Felt poppy until about 5hrs in and more sore in my neck and hands/feet than legs. Almost felt harding doing the packet pickup ride the day before.
https://www.strava.com/activities/5104985536
Friday Apr 9, 2021 #
Gravel 2:25:00 [3] 32.0 mi (4:32 / mi) +1316ft 4:22 / mi
"lets roll down the street to pick up packets" ~Ziya of death
no socks, shorts or gloves - 2nd longest ride of the year! ugh. Thought I would be feeling it the next day but felt great during the cobbler.
no socks, shorts or gloves - 2nd longest ride of the year! ugh. Thought I would be feeling it the next day but felt great during the cobbler.
Thursday Apr 8, 2021 #
Running 35:00 [3] 3.75 mi (9:20 / mi) +423ft 8:26 / mi
shoes: S-Lab Ultra 2-red
Easy stretcher at Klamath Falls on the way out - R ankle still swollen and pinching so didn't want to push it. Good otherwise
Wednesday Apr 7, 2021 #
MTN Bike 1:10:00 [3] 16.7 mi (14.3 mph) +837ft
Tuesday Apr 6, 2021 #
Running 41:35 [3] 5.0 mi (8:19 / mi) +200ft 8:01 / mi
Monday Apr 5, 2021 #
MTN Bike 1:16:00 [3] 11.81 mi (9.3 mph) +840ft
Dad camp session after dropping off the boys - Mark and Jeremy rip session #1