Training Log Archive: guentsIn the 7 days ending Oct 25, 2008:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Wednesday Oct 22, 2008 #
Running (to 3.0) 55:00 [3] 8.0 mi (6:52 / mi) +300m 6:09 / mi
Climbing (gym) 1:00:00 [3]
Tuesday Oct 21, 2008 #
Climbing (gym) 1:30:00 [3]
Monday Oct 20, 2008 #
Running (overlook) 35:00 [3] 4.75 mi (7:22 / mi) +200m 6:31 / mi
Sunday Oct 19, 2008 #
kayaking (Bay) 1:30:00 [1]
Climbing (gym) 1:00:00 [3]