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Training Log Archive: guents

In the 7 days ending Jan 25:

activity # timemileskm+m
  Climbing2 3:30:00
  e-bike 2 1:53:00 34.0(3:19) 54.72(2:04) 1400
  Total4 5:23:00 34.0 54.72 1400

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2:30
0:00
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SuMoTuWeThFrSa

Friday Jan 24 #

7 AM

e-bike (commute) 57:00 [2] 17.0 mi (3:21 / mi) +700m 2:58 / mi

Thursday Jan 23 #

e-bike (commute) 56:00 [2] 17.0 mi (3:18 / mi) +700m 2:55 / mi

Wednesday Jan 22 #

6 PM

Climbing (BIW) 2:30:00 [3]

Monday Jan 20 #

Climbing 1:00:00 [2]

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