Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: A Forseille

In the 7 days ending Aug 27:

activity # timemileskm+m
  strength3 1:25:00
  Strength&streching3 50:00
  Rock Climbing1 20:00
  biking1 20:00
  Total4 2:55:00

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 27 #

Rock Climbing 20:00 [3]

Climbing out at Waterworld. spent most of our time swiming and enjoying the view after we rappelled in :)

Thursday Aug 24 #

Strength&streching 20:00 [2]

strength 30:00 [3]

Tuesday Aug 22 #

strength 30:00 [3]

Strength&streching 15:00 [2]

Monday Aug 21 #

strength 25:00 [4]

Strength&streching 15:00 [3]

biking 20:00 [1]

« Earlier | Later »