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Training Log Archive: A Forseille

In the 7 days ending Sep 3:

activity # timemileskm+m
  hiking2 9:00:00 9.94(54:19) 16.0(33:45) 1300
  biking1 2:00:00
  Rock Climbing1 1:00:00 1.24(48:17) 2.0(30:00) 400
  Total3 12:00:00 11.18 18.0 1700

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Sunday Sep 3 #

Rock Climbing 1:00:00 [1] 2.0 km (30:00 / km) +400m 15:00 / km

Up the ridge towards Gates E0 and back

hiking 4:00:00 [1] 8.0 km (30:00 / km) +400m 24:00 / km

3 island lake up Gates ridge

Saturday Sep 2 #

hiking 5:00:00 [1] 8.0 km (37:30 / km) +900m 24:00 / km

Backpacking trip in the Gold Range of the Monashee Mountains. Very wild country, we got to see a Grizzly and her cub that had been playing in the river as we approached Thor Lake. Steep trail in sections. An abundance of blueberries and huckleberries to munch on as we walked!

Thursday Aug 31 #

biking 2:00:00 [3]

Biking Flowdown with Alex and JM from the house.

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