Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: A Forseille

In the 7 days ending Jan 21:

activity # timemileskm+m
  strength2 1:16:00
  Skiing1 1:00:00
  Total3 2:16:00

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Saturday Jan 20 #

strength 16:00 [3]

43lb thrusters and rope climbs to the top (17 ft)

strength 20:00 [2]

Thursday Jan 18 #

Skiing 1:00:00 [3]

Monday Jan 15 #

strength 40:00 [3]

« Earlier | Later »