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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: A Forseille

In the 7 days ending Sep 30, 2018:

activity # timemileskm+m
  Orienteering1 2:10:45
  Total1 2:10:45

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Sunday Sep 30, 2018 #

Orienteering race 2:10:45 [3]

BCOCs long. Wasn't in the right headspace and ran around like a chicken with it's head cut off going to number 1, navigation still a bit off going to number 2, then slowly started to get things together. almost died having to run up flowdown. long course with lot's of running, I started to slow down on most uphills partway through the course.

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