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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sevy

In the 7 days ending Jan 7, 2018:

activity # timemileskm+m
  Cycling1 45:00 12.43(3:37) 20.0(2:15)
  Total1 45:00 12.43(3:37) 20.0(2:15)
averages - sleep:7

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Sunday Jan 7, 2018 #

5 PM

Cycling (HT Z1) 45:00 [1] 20.0 km (2:15 / km)
ahr:124 max:132 slept:7.0

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