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Training Log Archive: kristy-lea

In the 7 days ending Aug 30, 2008:

activity # timemileskm+m
  Running2 2:30:00
  Total2 2:30:00

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Thursday Aug 28, 2008 #

Running intervals (Track) 40:00 [3]

five 600m.

Running warm up/down 20:00 [2]

Tuesday Aug 26, 2008 #

Running warm up/down (Track) 30:00 [2]

elly was there. mhmm! we had to run 3 laps

Running intervals (Track) 1:00:00 [3]

three 300m, four 200m, six 150m.

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