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Training Log Archive: angela:-)

In the 7 days ending Aug 30, 2008:

activity # timemileskm+m
  road bike1 1:00:00 12.43(4:50) 20.0(3:00)
  run1 1:00:00
  Total1 2:00:00 12.43 20.0

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Saturday Aug 30, 2008 #

road bike 1:00:00 [2] 20.0 km (3:00 / km)

nice sunny bike ride past the blue lake to buried village since I got bored of waiting for Annette to come back (red bike)

run long 1:00:00 [3]

Run with Annette to red tank then up to water tank still sunny yay

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