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Training Archive: rwagnon

In the 7 days ending 2006-08-19:

activity # timemileskm+m
  Orienteering1 10:55:00 20.0(32:44) 32.19(20:20)
  Walking1 12:00 0.8(15:00) 1.29(9:19)
  Total2 11:07:00 20.8(32:04) 33.47(19:55)
[csv]

«»
10:55
0:00
» now
SMTWHFS

Monday Aug 14

Walking 12:00 [1] 0.8 mi (14:59 / mi)
Walk to lunch with Gary, Steve and Jessica.

Sunday Aug 13

Orienteering race 10:55:00 [4] 20.0 mi (32:45 / mi)
shoes: Nike ACG
NY Rogaine

1st Place! (Two Guys from Queens weren't there...)

1456 / 2014 points. Next closest 1260.
C • 1st!!! 3


 

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