Training Archive: rwagnon

In the 7 days ending 2006-08-19:

activity

time

miles

Orienteering

10:55:00

20.0

(32:44)

32.19

(20:20)

Walking

12:00

0.8

(15:00)

1.29

(9:19)

Total

11:07:00

20.8

(32:04)

33.47

(19:55)

[csv]

10:55

0:00

Monday Aug 14
	Walking 12:00 [1] 0.8 mi (14:59 / mi)

	Walk to lunch with Gary, Steve and Jessica.
Sunday Aug 13
	Orienteering race 10:55:00 [4] 20.0 mi (32:45 / mi)
	shoes: Nike ACG
	NY Rogaine 1st Place! (Two Guys from Queens weren't there...) 1456 / 2014 points. Next closest 1260.

	C • 1st!!! 3