Orienteering race 1:18:08 [3] **** 9.6 km (8:08 / km) spiked:10/23c shoes: VJ Twister
Race on anagach, started off way to hard and lost 16 minutes on the first 6 controls. After that i was much more steady and got round the course but in a shocking time.
NB/ Focus on the orienteering not the running