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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BostickJ

In the 7 days ending Oct 11, 2008:

activity # timemileskm+m
  Ultimate Frisbee1 1:00:00
  Gym1 20:00
  Total2 1:20:00

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Tuesday Oct 7, 2008 #

Gym 20:00 [3]

APFT
74 PU
85 SU
12:47 2MI

Monday Oct 6, 2008 #

Ultimate Frisbee 1:00:00 [3]

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