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Training Log Archive: Roger G

In the 1 days ending Sep 22, 2016:

activity

#

time

miles

km

+m

Turbo Trainer

1

22:13

6.21

(3:35)

10.0

(2:13)

Swimming

1

20:14

0.3

(1:08:33)

0.47

(42:36)

Total

1

42:27

6.51

(6:31)

10.48

(4:03)

0:42

0:00

Th

Thursday Sep 22, 2016 #

7 AM

Swimming 20:14 [3] 0.47 km (42:36 / km)

Turbo Trainer 22:13 [3] 10.0 km (2:13 / km)

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