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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Roger G

In the 1 days ending Dec 8, 2017:

activity # timemileskm+m
  Walk1 52:48 2.26(23:20) 3.64(14:30) 77
  Total1 52:48 2.26(23:20) 3.64(14:30) 77

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Fr

Friday Dec 8, 2017 #

12 PM

Walk 52:48 [2] 3.64 km (14:30 / km) +77m 13:07 / km
shoes: Solomon Hiking Boots

Walk in lovely blue skies

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