Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Roger G

In the 1 days ending Apr 15, 2019:

activity # timemileskm+m
  Gym1 48:49 1.45(33:37) 2.34(20:53)
  Total1 48:49 1.45(33:37) 2.34(20:53)
  [1-5]1 29:23

«»
0:48
0:00
» now
Mo

Monday Apr 15, 2019 #

6 PM

Gym 48:49 intensity: (19:26 @0) + (17:08 @1) + (1:21 @2) + (39 @3) + (9:59 @4) + (16 @5) 2.34 km (20:53 / km)
ahr:89 max:163

« Earlier | Later »