Running Road / Track47:43 7.48 km (6:23 / km) +43m6:12 / km ahr:134 max:181 shoes: Ghost 11 2019
Easy as she goes, in Stirling. Put HR strap on so I could have accurate reading, to check Illness recovery. Had a shock when it was 160 jogging. Load of rubbish as I could tell it was much lower and eventually it started reading correctly below 130.