Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Roger G

In the 1 days ending Nov 27, 2021:

activity # timemileskm+m
  Mountain Biking1 1:51:30 10.52(10:36) 16.92(6:35) 131
  Total1 1:51:30 10.52(10:36) 16.92(6:35) 131

«»
1:51
0:00
» now
Sa

Saturday Nov 27, 2021 #

1 PM

Mountain Biking 1:51:30 intensity: (39 @1) + (10:37 @2) + (51:24 @3) + (48:35 @4) + (15 @5) 16.92 km (6:35 / km) +131m 6:21 / km
ahr:135 max:163 shoes: Boardman Pro 29er MTB

Little treat of a turf in central Edinburgh. Areas not been to before.

« Earlier | Later »