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Training Log Archive: Roger G

In the 1 days ending Dec 1, 2021:

activity # timemileskm+m
  Mountain Biking1 1:05:00 7.46(8:43) 12.0(5:25)
  Total1 1:05:00 7.46(8:43) 12.0(5:25)

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Wednesday Dec 1, 2021 #

7 PM

Mountain Biking 1:05:00 [3] 12.0 km (5:25 / km)
shoes: Boardman Pro 29er MTB

Very steady Turf as feeling terrible from the booster and flu vaccine. Improved later on.

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