In the 1 days ending Feb 14, 2023:
Gym 31:05 intensity: (3:33 @0) + (27:11 @1) + (18 @2) + (3 @3) ahr:74 max:105
Intervals 37:31 intensity: (41 @1) + (2:39 @2) + (11:06 @3) + (21:31 @4) + (1:34 @5) 7.2 km (5:13 / km) ahr:139 max:164 shoes: Pegasus Trail Dec 22
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