Running Terrain 1:25:30  8.96 km (9:32 / km) +367m 7:55 / km
shoes: Integrator 2016
Reccy of a potential new SYO area with Pete, just along from the snake pass inn. Either he is a genius or will be most hated man In the club depending on apetite for toughness.
Running 1:15:03  12.77 km (5:53 / km) +188m 5:29 / km
shoes: Brooks Ghost 8 - 2016
Dropped off at rivelin, and ran back via top of porter valley