Training Log Archive: Roger GIn the 7 days ending May 13, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running Road / Track 35:44 8.01 km (4:28 / km) +46m 4:20 / km
ahr:150 max:166 shoes: Brooks Ghost 9 2017
Running Road / Track 35:02 7.61 km (4:36 / km) +60m 4:26 / km
ahr:150 max:169 shoes: Brooks Ghost 9 2017