Training Log Archive: Roger GIn the 7 days ending Mar 21, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Mountain Biking 3:53:44 60.0 km (3:54 / km) +385m 3:46 / km
ahr:147 max:191 shoes: Boardman Pro 29er MTB
Mountain Biking 1:28:04 18.21 km (4:50 / km) +104m 4:42 / km
ahr:130 max:159 shoes: Boardman Pro 29er MTB
Running 51:38 7.76 km (6:39 / km) +129m 6:08 / km
ahr:126 max:145 shoes: Vj i-roc 2019