Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shallot

In the 1 days ending Oct 14:

activity # timemileskm+m
  s&c1 1:00:00
  Running: Road/path1 50:00
  Total2 1:50:00

«»
1:50
0:00
» now
We

Wednesday Oct 14 #

12 PM

s&c 1:00:00 [4]

RÃ¥sterk session at the gym. Good session, will be feeling the DOMS tomorrow
6 PM

Running: Road/path 50:00 [1]

Very slow jog home from town after work.

« Earlier | Later »