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Training Log Archive: Shallot

In the 1 days ending Oct 15:

activity # timemileskm+m
  X training1 1:20:00
  Total1 1:20:00
averages - sleep:8

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1:20
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Th

Thursday Oct 15 #

X training (cycling) 1:20:00 [1]
slept:8.0

Major DOMS today and didn't have much time to train anyway, so just cycled everywhere. Beginning to get a bit cold

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